TRAILBLAZER
A 12-week training program & audio runs for your first or your fastest Half Marathon or 5K
Courageous: 10-Day Core & Ams Challenge
$68$88
Courageous: 10-Day Core & Ams Challenge

Short and powerful core and upper body training workouts you can stack onto longer workouts. Challenge yourself to one a day or every other day, and feel transformational results in 2 weeks. Core and resistance training is essential to aging powerfully. After the age of 30, we lose muscle mass at a rate of 3 to 8 percent a decade; strength training is our path to vibrant longevity, and core training is our most impactful strategy to support lifelong spine and back health.

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$199
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- $20
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$199
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Courageous: 10-Day Core & Ams Challenge
$68$88
Courageous: 10-Day Core & Ams Challenge

Short and powerful core and upper body training workouts you can stack onto longer workouts. Challenge yourself to one a day or every other day, and feel transformational results in 2 weeks. Core and resistance training is essential to aging powerfully. After the age of 30, we lose muscle mass at a rate of 3 to 8 percent a decade; strength training is our path to vibrant longevity, and core training is our most impactful strategy to support lifelong spine and back health.

"Trailblazer led me to re-discover my strength and my love for running. I have joined many marathon training programs over the years and fell off track, but I loved the Trailblazer runs, learned a ton from Nicole's coaching, and had my strongest race both mentally & physcially."
Casey
Your order summary
TRAILBLAZER
A 12-week training program & audio runs for your first or your fastest Half Marathon or 5K
Courageous: 10-Day Core & Ams Challenge
$68$88
Courageous: 10-Day Core & Ams Challenge

Short and powerful core and upper body training workouts you can stack onto longer workouts. Challenge yourself to one a day or every other day, and feel transformational results in 2 weeks. Core and resistance training is essential to aging powerfully. After the age of 30, we lose muscle mass at a rate of 3 to 8 percent a decade; strength training is our path to vibrant longevity, and core training is our most impactful strategy to support lifelong spine and back health.

GET100OFF applied
Subtotal
$199
Product discount
- $0
Upsell discount
- $20
Discount code
-
You saved $0
Total
$199
Courageous: 10-Day Core & Ams Challenge
$68$88
Courageous: 10-Day Core & Ams Challenge

Short and powerful core and upper body training workouts you can stack onto longer workouts. Challenge yourself to one a day or every other day, and feel transformational results in 2 weeks. Core and resistance training is essential to aging powerfully. After the age of 30, we lose muscle mass at a rate of 3 to 8 percent a decade; strength training is our path to vibrant longevity, and core training is our most impactful strategy to support lifelong spine and back health.