Core & Arms Challenge
Short and powerful core and upper body training workouts you can stack onto longer workouts. Challenge yourself to one a day or every other day, and feel transformational results in 2 weeks.
Uplift: 10 Day Strength Challenge
$68$88
Uplift: 10 Day Strength Challenge

Short and powerful strength training workouts you can stack onto longer workouts. Challenge yourself to one a day or every other day, and feel transformational results in 2 weeks. Resistance training is essential to aging powerfully. After the age of 30, we lose muscle mass at a rate of 3 to 8 percent a decade, and strength training is our path to vibrant longevity.

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$88
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Uplift: 10 Day Strength Challenge
$68$88
Uplift: 10 Day Strength Challenge

Short and powerful strength training workouts you can stack onto longer workouts. Challenge yourself to one a day or every other day, and feel transformational results in 2 weeks. Resistance training is essential to aging powerfully. After the age of 30, we lose muscle mass at a rate of 3 to 8 percent a decade, and strength training is our path to vibrant longevity.

"Love this Core & Arms Challenge! I couldn't believe how much stronger I felt after just 5 days. Love the short video format! This 10-day series just long enough for me to establish a new habit of core & arms work."
Taylor
Your order summary
Core & Arms Challenge
Short and powerful core and upper body training workouts you can stack onto longer workouts. Challenge yourself to one a day or every other day, and feel transformational results in 2 weeks.
Uplift: 10 Day Strength Challenge
$68$88
Uplift: 10 Day Strength Challenge

Short and powerful strength training workouts you can stack onto longer workouts. Challenge yourself to one a day or every other day, and feel transformational results in 2 weeks. Resistance training is essential to aging powerfully. After the age of 30, we lose muscle mass at a rate of 3 to 8 percent a decade, and strength training is our path to vibrant longevity.

GET100OFF applied
Subtotal
$88
Product discount
- $0
Upsell discount
- $20
Discount code
-
You saved $0
Total
$88
Uplift: 10 Day Strength Challenge
$68$88
Uplift: 10 Day Strength Challenge

Short and powerful strength training workouts you can stack onto longer workouts. Challenge yourself to one a day or every other day, and feel transformational results in 2 weeks. Resistance training is essential to aging powerfully. After the age of 30, we lose muscle mass at a rate of 3 to 8 percent a decade, and strength training is our path to vibrant longevity.